March 27, 2011
Sunday, March 27, 2011 at 1:05 PM filed under Diet & Nutrition postings
So, I said yesterday was my first day, in that I made a decision to start. To day is Sunday, the befinning of the week,and my OFFICIAL First Day. This is a bit confusing. Do I set my own plan for food, or follow another. The truth is, I know what a workout is, and how to eat correctly. I use to be a very healthy, active runner. I had a trainer, when I didn't need a trainer, and I live...
March 26, 2011
Saturday, March 26, 2011 at 12:47 PM filed under Diet & Nutrition postings
It is almost noon. I have decided to get serious about my health, once again. The key here is to find my will power. Where did I lose it? Is it gone for good? Did I simply misplace it? All I know, is it is GONE. How can I start and be serious if I have NO will power. It is not enoug...
