August 2, 2010
Monday, August 2, 2010 at 3:00 PM filed under Diet & Nutrition postings
Well after having a rough week last week with not eating right and tracking my meals or blogging, I'm setting myself back on track to get back in the habit this week. Last week was a little on the hectic side with a wedding and taking time off to do a charity golf outting it was more of a time filled with consuming alcohol and not eating. I didn't really gain or ruin my diet because of it but I would like to get a...
July 22, 2010
Thursday, July 22, 2010 at 7:46 PM filed under Diet & Nutrition postings
After 4 days of dieting and working out things have gone great! I am down 4 lbs but I know that at this point it is still "water weight" but it's still encouraging, especially this week. Keeping my self control during the hardest week of the month for me to do so has been very managable so far but today is feeling like a bit of a struggle. It's raining, which doesn't seem to help my feeling
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