BEEF GOULASH

Check out how many calories in BEEF GOULASH. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 461 (23% DV)
Fat: 13g (20% DV)
Carbohydrates: 59g (20% DV)
Protein: 49g (97% DV)
Description: CASSEROLE
Ingredients:  Makes 8 servings (8 bowls)
32  ounces
 
6  cups
 
1  cup
 
 
1  tablespoon
 
16  ounces
 
16  ounces
 
1  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1/4  teaspoon
 
 
4  ounces
 
16  ounces
 
2  cups
 

Tip: For nutritional information on all the ingredients in BEEF GOULASH just click on each ingredient name. Then adjust the serving size for any BEEF GOULASH ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
HEAT PAN OVER MEDIUM HIGH HEAT AND SPRAY WITH PAM
SAUTE ONION AND CELERY UNTIL TENDER
REMOVE FROM PAN, SPRAY AGAIN WITH PAM AND ADD GROUND BEEF.
BROWN BEEF BREAKING INTO FINE CHUNKS.
ADD CARROTS, CABBAGE, THYME, CARAWAY, PARSELY, PAPRIKA, BEEF BROTH AND TOMATO SAUCE. SIMMER UNCOVERED FOR 1 HOUR OR UNTIL CARROTS ARE TENDER. TAKE OFF HEAT AND ADD SOUR CREAM. POUR OVER COOKED NOODLES
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