B-S-G Smoothie

Check out how many calories in B-S-G Smoothie. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
  
Serving size: 1 cup
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 127 (6% DV)
Fat: 0g (0% DV)
Carbohydrates: 26g (9% DV)
Protein: 8g (16% DV)
Description: This is a very simple, very quick smoothie when you want something creamy and sweet, but don't want to ruin your day with guilt! *The prep time is long if you don't have frozen bananas handy!
Tags: greek yogurt, frozen fruit, smoothies
Ingredients:  Makes 2 servings (2 cups)
1 
 
1/2  cup
 
1  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in B-S-G Smoothie just click on each ingredient name. Then adjust the serving size for any B-S-G Smoothie ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
After freezing your medium banana(I suggest slicing the banana first if you're using it for smoothies!), add it to your blender with the greek yogurt.
2
Add the water and strawberries. Blend.
3
Enjoy your smoothie, and share the rest, or store it in the freezer. When you want to eat the rest, just blend it again!
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