Healthy Twist on 7 layer Bars

Check out how many calories in Healthy Twist on 7 layer Bars. Get answers to all your nutrition facts questions at FitClick.
Klonsinger
Posted by
filed under Desserts

Desserts
  
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 315 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 33g (11% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 20 servings (20 pieces)
1-1/2  scoops
 
1  cup
 
2  teaspoons
 
1  teaspoon
 
1/2  cup
 
2 
 
1/2  cup
 
2/3  cup
 
2/3  cup
 
2 
 
1  teaspoon
 
3/4  cup
 
1-1/2  cups
 
1-1/2  cups
 
1/4  cup
 
1/3  cup
 

Tip: For nutritional information on all the ingredients in Healthy Twist on 7 layer Bars just click on each ingredient name. Then adjust the serving size for any Healthy Twist on 7 layer Bars ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix the first 5 ingedients together in a vitamix on high speed
2
Pour dry contents into bowl
3
Mix all of the rest of the ingredients through the chips into the vitamix. Blend on high speed
4
Pour the wet ingredients into the dry ingredients in large bowl and mix with spatula
5
Add in 3/4 cup of each type of chip (save the rest for the topping)
6
Spread in 9x12 baking pan
7
Bake at 350 degrees for 20 minutes
8
Meanwhile melt coconut oil and 3/4 cup leftover chocolate chips together in microwave for 60 seconds. Add in coconut flakes and mix well.
9
Take out bars and top with coconut/chocolate mixture
10
Bake for another 10 minutes
11
Cut into 20 bars
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