Low Carb Taco Pizza

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filed under Main Dishes

Main Dishes
 
Serving size: 2 slices
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 382 (19% DV)
Fat: 11g (18% DV)
Carbohydrates: 21g (7% DV)
Protein: 50g (100% DV)
Ingredients:  Makes 4 servings (8 slices)
12  ounces
 
 
1/2  cup
 
2  teaspoons
 
1  pinch
 
1  lb.
 
2  tablespoons
 
1  cup
 
1/2 
 
2  cups
 
2  cups
 
1-1/2  cups
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Low Carb Taco Pizza just click on each ingredient name. Then adjust the serving size for any Low Carb Taco Pizza ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Crust
Coat 2 Pizza Pans with cooking spray or use 2 pizza stones.

Cook the cauliflower with 1/2 cup water until tender, either on the stovetop in a covered saucepan or in the microwave.

Drain any excess water and allow the cauliflower to cool slightly.

Finely chop the cauliflower (or use a box grater or ricer).

In a medium bowl, combine the chopped or grated cauliflower with the cheese, herbs and cayenne pepper. Stir in the egg white.

Divide the "dough" in half and place each portion on a prepared baking sheet.

Use a large spoon to flatten the "dough" into an 8-inch circle.

Bake on the top oven racks for 15-17 minutes

Brown ground beef and chopped onions over medium heat then add chili powder and tomato sauce then top pizza crust with meat and sauce Cut pizzas into 4 pieces each
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