Protein bars with oatmeal, chia seeds, and nut butter

1-1/2  cups		old fashioned oats
2  scoops		whey protein powder
1  tablespoon		chia seeds
1  tablespoon		honey
1/3  cup		cashew butter
1  teaspoon		cinnamon
1/2  cup		almond milk with fiber and protein

Tip: For nutritional information on all the ingredients in Protein bars with oatmeal, chia seeds, and nut butter just click on each ingredient name. Then adjust the serving size for any Protein bars with oatmeal, chia seeds, and nut butter ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

First, put your 1 1/2 cup of oats into a mixing bowl
Then add your protein powder, cinnamon, and chia seeds
Mix it all together
get out a sauce pan and put one tbsp. of honey over medium heat
Then, once warm, add your 1/2-1/3 cup of nut butter (however much you’d like), and your 1/2 cup of almond milk.
After you have a smooth consistency, add in everything you’ve got mixed in the bowl and stir. Next, you’re going to get out a baking dish, line it with parchment paper, wax paper, or Pam (whatever you have), and flatten the mixture evenly throughout the whole dish. Fold the edges over, and stick in the fridge until you’re ready to enjoy an easily made protein bar, that you just made YOURSELF! Give it at least 45 minutes