Quinoa & Black Urad Dal Beans and Vegetable Salad with
Walnut Dressing

Check out how many calories in Quinoa & Black Urad Dal Beans and Vegetable Salad with Walnut Dressing. Get answers to all your nutrition facts questions at FitClick.
Shadowkitty
Posted by
filed under Salads

Quinoa & Black Urad Dal Beans and Vegetable Salad with Walnut Dressing
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 12g (18% DV)
Carbohydrates: 61g (20% DV)
Protein: 21g (42% DV)
Description: Quinoa with cucumber, cherry tomatoes, bell peppers, green onions, and parsley salad.
Ingredients:  Makes 10 servings (10 bowls)
2  cups
 
1/8  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
16  tablespoons
 
2  cups
 

Tip: For nutritional information on all the ingredients in Quinoa & Black Urad Dal Beans and Vegetable Salad with Walnut Dressing just click on each ingredient name. Then adjust the serving size for any Quinoa & Black Urad Dal Beans and Vegetable Salad with Walnut Dressing ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Add all ingredients together and enjoy. For the dressing search for my French Walnut Oil Vinaigrette Dressing.
Find more recipes like Quinoa & Black Urad Dal Beans and Vegetable Salad with Walnut Dressing. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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