Tuna Pan Banga

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filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 36 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 3g (1% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 20 servings (20 each)

Tip: For nutritional information on all the ingredients in Tuna Pan Banga just click on each ingredient name. Then adjust the serving size for any Tuna Pan Banga ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut bread in half lengthwise. Scoop out crumbs from both halves, leaving 1/2-inch-thick shells.

2
Process the crumbs in a food processor or blender until finely chopped; set aside.

3
Whisk together lemon juice, oil and garlic in a large bowl. Stir in the reserved breadcrumbs, tuna, tomatoes, bell peppers, scallions, olives, capers and thyme; mix well. Season with salt and pepper.

4
Spoon the breadcrumb mixture into the bottom bread shell and replace the top. Cut crosswise to serve.
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