Vanilla Chia Seed Pudding

Check out how many calories in Vanilla Chia Seed Pudding. Get answers to all your nutrition facts questions at FitClick.
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filed under Desserts

Desserts
  
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 8g (13% DV)
Carbohydrates: 15g (5% DV)
Protein: 3g (7% DV)
Ingredients:  Makes 4 servings (4 each)
2/5  cup
 
2  cups
 
1-1/4  teaspoons
 
2  tablespoons
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Vanilla Chia Seed Pudding just click on each ingredient name. Then adjust the serving size for any Vanilla Chia Seed Pudding ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Place the chia seeds in a medium bowl. Add the yogurt, almond milk, vanilla, maple syrup and a pinch of kosher salt. Whisk to combine.

2
Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, stirring occasionally. I recommend letting the pudding rest in the refrigerate overnight, but 4 hours will do if you’re feeling antsy.

3
Before serving, stir the pudding to make sure that there aren’t any clumps. Spoon pudding into bowls or glasses and garnish with toppings of your choice.
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