granola with bran

Check out how many calories in granola with bran. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1/3 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 158 (8% DV)
Fat: 8g (12% DV)
Carbohydrates: 20g (7% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 18 servings (6-0/1 cups)
3  cups
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
1/2  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in granola with bran just click on each ingredient name. Then adjust the serving size for any granola with bran ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix together the oats, nuts and seeds in a large bowl. In a small bowl, whisk the oil, honey and water until emulsified, then stir into the dry ingredients, blending thoroughly. Spread in a shallow pan (9 by 13 is good, or a cookie sheet with deep rims) and bake at 325 for 30 minutes, or, until golden. Deeper pans take more time, cookie sheets take less. When done, empty back into the large bowl and mix in the raisins and all-bran. Cool thoroughly before storing in an airtight jar.
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