jdillehay Herb Salmon

Check out how many calories in jdillehay Herb Salmon. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 211 (11% DV)
Fat: 8g (13% DV)
Carbohydrates: 9g (3% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 1 serving (1 piece)
4  ounces
 
1  tablespoon
 
2  tablespoons
 
1/4  teaspoon
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in jdillehay Herb Salmon just click on each ingredient name. Then adjust the serving size for any jdillehay Herb Salmon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat broiler with rack 4 inches from the heat. Rinse salmon and pat dry with paper towels. Place salmon on a broiler pan and drizzle ½ tbsp. of lemon juice over the top. Season with salt and pepper. Broil until salmon is just cooked but still moist, 8 to 9 minutes. Remove the salmon's skin. In a medium bowl, stir together the mustard, remaining lemon juice, oil, dill, and basil. Spoon the sauce over the salmon and serve immediately.
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