steamed spinach

Check out how many calories in steamed spinach. Get answers to all your nutrition facts questions at FitClick.
Jeanie123
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 149 (7% DV)
Fat: 14g (21% DV)
Carbohydrates: 4g (1% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 1 serving (1 cup)
2  tablespoons
 
2  tablespoons
 
2  cups
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in steamed spinach just click on each ingredient name. Then adjust the serving size for any steamed spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
in a saute pan drizzle some olive oil. Place the spinach on top and add the spice and chicken broth. On medium high heat cook until the leave just wilt and plate them.
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