1 day at atime

It's been a month since I have written. In that time I have signed up, through my local public library, for free on-line classes. It's called Universal Class. There are hundreds of classes. I am taking Nutrition 101, Weight Management, Lifetime Wellness, and Weight training. I am learning a lot and hope to get back here soon. I also found another great sire called Fitness Partner that ahs some really good info.

I look forward to using what I learned, t

Another week has come and gone. Wow! I am off again this weekend. Kids involved in club sports is tiring. I hope I can keep up with this no bread thing. I did cave this past weekend. I was at a volleyball tourney all weekend. I should have planned better. I had a Chick-fil-A wrap with no dressing and fruit. 

Traveling and trying to make healthy choices can be a challenge. I am going to stick to my guns because April is just around the corner and I want a new "skinny&qu

It has been several days since I posted. I was busy all weekend with my sons soccer. I know that is not an excuse, but I'm sticking to it. 

I got a wild hair last week and decided that I was going to cut bread, crackers, and pasta out of my diet. It has been 9 days now. My goal is 21 days, since that is how long it takes to make or break a habit. With that, I am doing crunches, planks, some cardio, and eating more fruits and veggies.

I want to see a differenc

This is a new journey for me. I am going to take it 1 day at a time. Mini milestones. I am going to remember that just because I fall down once or twice, I can get back up and try again. I need to learn from my mistakes and make changes accordingly. 

I am new to this bloging thing. I feel vulnerable. I want to lose 35-40lbs. I have not lost the baby weight from my