I used to be in amazing shape, I played in hockey at a high level and had a very strict diet. However, resently I have began to gain weight and I know exactly why. Too much food of the wrong kind, and not enough exercise of the right kind. I used to weight 115 with all my muscles and at 5'1" that's pretty awesome but now I weight 125 :( yup, I gained 10 pounds of fat, it's like I'm carrying a bag of potatoes on my back now!! Enough complaining, I am going to be pr
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