Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Power Tools for Weight Loss Success: Exercise Programs

Find the Fitness Plan That's Right for You

Do you want to lose weight?  We know that losing weight is directly associated to the number of calories we consume and burn.  The human body burns calories regularly throughout the day, yet the number of calories can be augmented through the adoption of a good exercise program.  Being fit and healthy is a lifestyle, not a fad.  Following an exercise program can be a fun and healthy way to increase your discipline and help you maintain a desired level of fitness. What exercise programs are right for you? FitClick is dedicated to providing you with the tools and resources…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Pilates 10-Minute Flexibility Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • A New Day posted by ablicious
    So for the umpteenth time here it goes. Today is the first day of the rest of my life. Honk if you like this! I am drinking my Tim Horton's coffee and in it are 1%milk and a teeny bit of organic sugar. My goal is to eliminate all sweeteners from my diet. They have helped in the past but I do believe that they are chemicals that the body processes differently from natural food. Today I will m...

From the Diet & Fitness Boards

Recipe Viewer

Omelet Florentine (139 cal/svg)
 Rating: 2.0/5.0
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 139 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 10g (21% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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