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Eight Healthy Benefits of Sex

Leafy green vegetables, vitamin C tablets, aerobics classes—we all know these very sensible things are good for us and will help us live longer, healthier lives. Our mothers, our doctors, our TV sets continually tell us so. Well, now you can add sex to the list: As several different studies have shown, having an active sex life is not only fun but also good for your health. "I have always believed that keeping your sexual organs healthy helps to stimulate your creativity and concentration and reduces stress," says Ava Cadell, Ph.D., a clinical sex therapist. "But now…
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Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Walking Plan: 3 Miles a Day / 42,000 Steps a Week

The plan is based on walking at a moderate pace of 3 MPH on a level…

From the Weight Loss Blogs

  • today i will begin my new lifestyle posted by holly29
    On august 20 I had a baby. I ended up gaining about 65 pounds. I have already lost 25 but want to lose more. I would like to lose 70 more pounds. I am going to go low carb-high protein for 1 month and see how it goes. I've started working out again too.

From the Diet & Fitness Boards

  • Candy!!!!!!! posted by AnnaB2011
    I am a mother. There is always something around that I cant have....sweets are my weakness. I do fine on resisting just bout everything, EXCEPT candy! I trying so hard but my mouth starts watering every time im around it! how do ya'll resist something you love but kno its bad for you when its always around?????????

Recipe Viewer

Beef Kabobs (321 cal/svg)
 Rating: 2.0/5.0
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Posted by

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 321 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 9g (3% DV)
Protein: 19g (38% DV)
Description: Marinated beef, skewered with peppers and squash, grilled to perfection.
Tags: grilling

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