Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Marriage & Health

For many couples, getting married feels like crossing the finishing line: Whew! You can breathe a sigh of relief now that two are one. No more looking, no more dating, and maybe, just maybe, you can let down your guard and ease up on your diet, beauty, nutrition, social routine. "The first year of marriage is a relief for couples," says marriage counselor Sharyn Wolf, CSW, author of How to Stay Lovers for Life: Discover a Marriage Counselor's Tricks of the Trade. "It feels like nothing can come between you and your mate. Nothing matters as much as the love you have together…
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Today's Featured Diet

FitClick
Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

FitClick
Beginner Running: Five Mile Island

This month-long program progressively builds your training schedule so…

From the Weight Loss Blogs

  • Day 1 here we go!!!! posted by cheymommy
    Today is Day one in my journey.  I am starting to work out because i  want to lose the baby weight i have held on to for the past 2 years since i gave birth to my daughter.  my goal weight is 130 which means i need to lose about 30 lbs i am in no major hurry like it has to be done by a certain date but i...

From the Diet & Fitness Boards

  • posted by alexjacob
    Karendoll???·????????????????!??????SALE?????!????????????????????????????????????????????????????????????????&??????????????????????????????·???????????? ????????

Recipe Viewer

sauteed mushrooms and onions (71 cal/svg)
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Side Dishes
  
Serving size: 1/4 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 71 (4% DV)
Fat: 6g (9% DV)
Carbohydrates: 4g (1% DV)
Protein: 2g (3% DV)

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Fitness Articles

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  • Lift Your Spirits

    Feeling a little stressed-out lately, it might be due to an iron…

  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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