Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Friendships Keep You Healthy

Several years ago at a party, a friend began telling me about how his father had died. I sat and listened, wishing I could be anywhere but in that chair; days earlier I'd passed the difficult twentieth anniversary of my own mother's death. My best friend, Ann, stood nearby listening and without saying a word, put her hand on my shoulder. It was a moment I will never forget: the clear nonverbal communication of someone who knows all the bad stuff, all the good stuff, all the history and who not only loves you but understands you in a way that doesn't need exposition. Such friendships may be…

Today's Featured Diet

FitClick
FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

FitClick
Pilates 10-Minute Flexibility Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • On Monday I will be starting my new diet/weight loss plan to get my body in shape for my upcoming swim suit photoshoot in Florida in March.  I need to lose about 15 pounds and get my body toned so I look great in my pictures!  Wish me luck, as I have in the past started different diets and workout plans and only do a few days worth and then give up.  I hope I can keep motivate...

From the Diet & Fitness Boards

Recipe Viewer

Omelet Florentine (139 cal/svg)
 Rating: 2.0/5.0
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 139 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 10g (21% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 799,653)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.