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Diet & Fitness Tips

Is TGIT the New TGIF?

The Four-Day Workweek Is Winning Fans

In an era when most of us seem to be working more hours than ever (provided we're still lucky enough to have jobs), 17,000 people in Utah have embarked on an unusual experiment. They pack in 40 hours by starting earlier and staying later four days a week. But on that fifth (glorious) day, they don't have to commute, and their offices don't need to be heated, cooled or lit. See more at TIME.com

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Advanced Body Rip Plan

This intense plan focus is on shortened rest periods between sets to…

From the Weight Loss Blogs

  • This past weekend I attended a wedding in which one of my nephews were getting married.  Good times were had by all.  As the night went on I noticed that everyone in my family including myself is really overweight and have a bunch of health problems.  As the night went on, I noticed my older brothers and sisters (and a few neices and nephews) who were just sittin...

From the Diet & Fitness Boards

  • Hey I feel what you are saying, sick of being over weight.
    I don't know if the conversion is right but at the moment i weigh 83kg which by google is 182 lbs?
    I used to weigh 110 kg (242 lb) in January 2008 due to having my first son (Travis) in 2005, weighed 84kg (185 lb) by march 09 and fell pregnant in April 09. I gave birth to my 2nd son (Logan) on January 8th 2010 and have promis...

Recipe Viewer

sauteed mushrooms and onions (71 cal/svg)
 Unrated
no_photo
Posted by

Side Dishes
 
Serving size: 1/4 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 71 (4% DV)
Fat: 6g (9% DV)
Carbohydrates: 4g (1% DV)
Protein: 2g (3% DV)

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