terradaisey

About me: I am totally new to this so if there is anyway some of the user's on here that have been active on this site for a while to help me get through it, I would really appreciate it. I have about 25 lbs to lose. I'm just not sure what workout/exercise plan is best for me to use as a beginner so that would be great help to, if anyone has a suggestion to make. And the diet plan, is there a specific plan to go with a specific workout routine? I know it says low carb high protein is recommended but not sure what to do. I have the motivation and I am so excited to get started but I have to get all this other planned out first, AHHHHH! :) I live in Boca Raton Florida, so if there are any other's on here that are close to me and would be willing to workout together, that would be awesome! Just contact me on here. Not sure how you would because I haven't had a chance to check everything out but if not then contact me via email [email protected]. Thanks in advance and I am looking forward to me
terradaisey

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