Journey to 10, 000 steps

52 F

March 22, 2012

Almost There!

Thursday, March 22, 2012 at 3:06 PM filed under Exercise & Fitness postings

Well, yesterday was the closest I have ever been to 10,000 steps in one day! I actually logged 8,792 if I were to take into consideration that I had at least 400 steps that I did not log I made it over 9,000 steps.

Today at 9am I have over 800 steps towards my goal and today I have more walking to go.

Each day I walk I feel more energetic and stronger. I keep telling myself that I want to be off HBP meds by the end of the year and walking everyday gets me


March 21, 2012

Journey to 10,000 steps

Wednesday, March 21, 2012 at 4:25 PM filed under Diet & Nutrition postings

I remembered my step counting watch today and am up to 476 steps (I would have more if I would just remember to make sure it is active everytime I move around...LOL). I have been averaging 5,000-7,000 steps a day for about a month now and since the weather is getting nicer I should make more of an effort to enjoy the great outdoors.

Since I have been working out at Curves I have gotten stronger and use their computer to log my achievements! When I first started going in December

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