Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






13lover the Erin workout
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by 13lover
Moonset Moonset's Plan
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by Moonset

This is a HEAVY Cardio workout with some strength thrown in. I wouldn't suggest this plan for most people; you have at least two hours to workout five days a week. 

joeydeluca311 Joeyday1
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by joeydeluca311
tinyxtina The 7-Minute Scientific Workout
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by tinyxtina
Meghan.Shep Meghan's Workout Plan
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by Meghan.Shep
FreeNinja P90X and Cardio
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by FreeNinja
seejanerun247 The 7 Minute Method
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by seejanerun247
lbarrow05 Insanity - Intro Workout
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by lbarrow05

Insanity Intro Week "Not-So-Crazy" Workout    This is the workout that you would do a week or two before you actually embark on the actual Insanity 60 day challenge workout.

jtademy81 test
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by jtademy81
sawg1975 HIIT Whole Body
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by sawg1975

Got this workout from www.alexajeanbrown.com

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

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