Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Diet & Fitness Tips

The Yogurt Lowdown

The Skinny on Yogurt and Your Health

Many people believe that any type of yogurt is healthy. Unfortunately, this isn't true. There are number of varieties out there that are filled with excess fat, calories, and sugar. Still, yogurt is a great source of calcium and, when you choose the right type, it can be very good for you. See more at CBSNews.com
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Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Yoga: Sun Salutation II

Continue your yoga experience with this intermediate sequence. As with…

From the Weight Loss Blogs

  • today is the day posted by chrissypeach
    I have decided today is the day to really start to change my life. I am over weight and I don't want to be any more. Whatever this wieght is supposed to be protecting me from has no power over me anymore. I can and will do this. This really is my last chance. I am the biggest I have ever been in my life. This is going to be about me and me only. Not my husband or step-kids or my mom, just me ...

From the Diet & Fitness Boards

  • iti jobs posted by itijobs11
    Get all latest Government & Private iti jobs notification 2020 and most important ITI Jobs notification in hindi on our website. students can also Get all ITI Govt Jobs Exam Alerts, Sarkari Naukri Notification here. Students can also Download Admit cards, latest ITI Govt Jobs results, ITI Jobs , sarkari naukri, sarkari rojgar, rojgar result, Admit Card, Latest...

Recipe Viewer

Asian Tofu Stew (201 cal/svg)
 Unrated
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Posted by

 
Prep time: 
Cook time: None
Calories: 201 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)

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