Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






red57 daily
 Unrated
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by red57
cardio dance, crunches
jharve11 Strength
 Unrated
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by jharve11
cucknme2 Butt Cardio
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by cucknme2
amygivens68 Envy Girls Workout Tape
 Unrated
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by amygivens68
sothrowed 2
 Unrated
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by sothrowed
sandyb5259 walk off the lbs
 Unrated
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by sandyb5259
kae16 High Cardio & Weights
 Unrated
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by kae16
This combines high cardio with strength training. Use low weights and high reps.
Ssiva High/Low
 Unrated
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by Ssiva
calibuzz69 workout
 Unrated
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by calibuzz69
brickhousesoon cardio kickbox
 Unrated
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by brickhousesoon
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I tought my stability ball class today and tried to enter all of the exercises that we did to day, but many of them are not on the list of exercices. I am working on getting some free time in the studio to set up the camera and get some of my routines on the ball on camera so I can pass them on to others. After I had ...

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